A learned behavior triggered by a stimulus, often built through repetition or emotional association.
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Flavor Layering
The technique of combining multiple sensory experiences (e.g., crispy + creamy) to stimulate more intense reactions and prolong eating.
Processed Foods
Foods that are industrially manufactured and contain artificial ingredients or refined sugars, fats, and additives.
Craving
Reward System
Brain circuits responsible for reinforcing behaviours that are perceived as pleasurable or beneficial.
